Teen Programming
The VPL is a place where teens can express themselves through programs and activities.
Dungeons and Dragons at VPL!!
Resources for Teens
Some emotions and events are hard to talk about and deal with, especially after the pandemic year. Below are some websites that can help you navigate through whatever you may be experiencing. Look for a list of books by topic coming soon.
LGBTQ
How LGBTQ youth can cope with anxiety and stress during COVID-19. The Trevor Project. March 26, 2020.
Mental Illness & Substance Abuse
NAMI Teen and Young Adults. National Alliance on Mental Awareness.
Call the NAMI Helpline at 800-950-NAMI, or in a crisis, text "NAMI" to 741741
SAMHSA’s National Helpline: 1-800-662-HELP (4357) SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Behavioral health info/counseling at NorthLakes Community Clinic. NorthLakes offers sliding scale services in our area and free support groups.
Living . Document contains phone numbers to the National Domestic Violence Hotline and other organizations. I am including this because it feels pertinent during the pandemic, and these situations can play a role in negatively impacting mental health.
- Mental health guides (Jed Foundation), has a drop-down menu for those having mental health concerns and for those concerned for another person.
- Eating disorders guide and help from NEDA
For Parents
Topics A-Z. Child Mind Institute
Getting Help. American Academy of Child Adolescent Psychiatry.
Pandemic Related Stress
- What To Expect When The Virus Is Gone But COVID Trauma Goes On. Depresh Mode with John Moe. April 26, 2021.
- Teens in Covid Isolation: ‘I Felt Like I Was Suffocating.’ NYTimes. Nov. 12 2020.
- Self-Care for Stressful Times. Library Journal. June 1, 2021.
- Helping RevolTeens Fight the Mental Health Crisis. School Library Journal, Teel Librarian Toolbox. February 24, 2021.
- 6 strategies for teens facing a new (temporary) normal UNICEF, August 24, 2020.
- Teens' mental health claims skyrocket in pandemic. Center for Infectious Disease Research and Policy, University of Minnesota, March 3, 2021.
- Apps and digital health resources reviewed by experts The website also has guides for understanding mental health.
- Support For Teens and Young Adults. CDC. May 5, 2021.
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chat